ABOUT ME
Qualifications & Training
I qualified as a Clinical Psychologist in 2002 and have worked predominantly in the NHS, including as Head of Adult Clinical Health Psychology at Chelsea & Westminster Hospital from 2009 to 2018. I hold a Doctorate in Clinical Psychology from Royal Holloway, University of London, am registered with the HCPC, and am a BABCP accredited CBT therapist.
I specialise in cognitive behavioural therapy (CBT), an approach I chose for its strong evidence base and its empowering, skills-focused nature — helping clients develop knowledge and insight they carry with them long after therapy ends. I also draw on ACT and compassion-focused therapy, which can be especially valuable for those who experience shame, stigma, or harsh self-criticism.
Experience
My clinical expertise spans a wide range of mental health difficulties, including anxiety, depression, OCD, social anxiety, health anxiety, and low self-esteem. I have particular specialist interests in bariatric surgery, weight management, emotional eating, and the psychological impact of long-term physical health conditions. I am especially passionate about working with people who feel judged or stigmatised because of their health, size, or appearance.
I am the author of two published books: Living with Bariatric Surgery: Managing your Mind and your Weight and Understanding & Managing Emotional Eating: A Psychological Skills Workbook (both Routledge), as well as research papers and book chapters on bariatric surgery, cardiology, and HIV.